Honey Oat Protein Balls

Honey Oat Protein Balls

INGREDIENTS

  • 3 TBS Raw Humble Bee Honey

  • 1 TBS Grade B Pure Maple Syrup*, room temperature

  • 1 TBS Extra Virgin Coconut Oil*, melt in microwave for liquid state.

  • 1/2 Cup Nut Butters* (I use a mixture of raw almond butter and pure cashew butter)

  • 3/4 Cup Old Fashioned Rolled Oats

  • 1/2 Cup Unsweetened Coconut, dessicated (medium shred will work too)

  • 2 TBS Chia Seeds

  • 3 TBS Coconut Flour (Almond Meal/Flour would work here too)

  • 3 TBS Hemp Protein Powder (Milled flaxseed, or protein powder)

INSTRUCTIONS

  1. In a medium-large bowl, mix together honey, maple syrup, coconut oil, and nut butters.

  2. Add oats, shredded coconut, chia seeds, coconut flour, and hemp protein powder and mix together well.

  3. Let mix sit in fridge for about 30 minutes for easier ball making.

  4. After 30 minutes and energy ball mixture has firmed up, roll into about 1-1.5″ balls.
    You should be able to make about 18 balls.

  5. Store in air-tight container in fridge up to 10-12 days.
    They can also be stored in the freezer.